Let me guess - you’ve tried to meditate, and it just didn’t quite land. You sit down, close your eyes, and suddenly your mind starts bouncing all over the place. Your to-do list shows up. That awkward conversation from three days ago? And before you know it, you're thinking about what to have for dinner. I hear this all the time - “I can’t meditate. I can’t switch my brain off.” If that’s you, … [Read More...]
Latest Articles
The Energy We Hold: A Deeper Look at Cremation, Ashes & Urns
Lately, I’ve had several people ask me about cremation jewellery - delicate pieces designed to hold the ashes of a loved one. While not everyone is familiar with these, many people can relate to keeping ashes in an urn at home as a way to honour and stay connected to those who have passed. Every culture, family, and individual has unique beliefs and traditions around this, and it is not my place … [Read More...]
Transforming Fear into Power: My Journey to Hosting a Sacred Healing Circle
Kia ora whanau, Reflecting on the journey toward hosting my first Sacred Healing Circle, and I've been reminded once again of the intricate dance between vulnerability and strength. Despite being accustomed to public speaking, and having hosted numerous group workshops in other areas, stepping into the realm of group energy healing felt deeply personal to me and required a different kind of … [Read More...]